Lamb Curry Casserole Recipe

Recipe By Slurrp

Lamb Curry Casserole is a flavorful and aromatic dish made with tender lamb pieces cooked in a rich and spicy curry sauce. The lamb is marinated in a blend of spices and then slow-cooked with onions, tomatoes, and a variety of aromatic spices. This casserole is perfect for a hearty and satisfying meal, and it pairs well with rice or naan bread.

4.2
27 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Lamb Curry Casserole
plan
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ingredients serve

Ingredients for Lamb Curry Casserole Recipe

  • 250 gram Lamb, Cut Into Pieces
  • 1/2 cup Yogurt
  • 1 tablespoon Ginger Garlic Paste
  • 1/2 teaspoon Turmeric Powder
  • 1/2 teaspoon Red Chili Powder
  • As required Salt To Taste
  • 1 tablespoon Oil
  • 1 Onions, Finely Chopped
  • 1 Tomatoes, Chopped
  • 1 Green Chilies, Slit
  • 1/2 teaspoon Cumin Powder
  • 1/2 teaspoon Coriander Powder
  • 1/2 teaspoon Garam Masala
  • as needed Fresh Cilantro, For Garnish

Directions: Lamb Curry Casserole Recipe

Cooking Directions

  • STEP 1.In a large bowl, marinate the lamb pieces with yogurt, ginger-garlic paste, turmeric powder, red chili powder, and salt.
  • STEP 2.Heat oil in a large pot or casserole dish and add the marinated lamb. Cook until the lamb is browned on all sides.
  • STEP 3.Add chopped onions and cook until they turn golden brown. Then, add tomatoes, green chilies, and the remaining spices.
  • STEP 4.Cover the pot and let the lamb cook on low heat for about 1-2 hours, or until it becomes tender.
  • STEP 5.Once the lamb is cooked, garnish with fresh cilantro and serve hot with rice or naan bread.

Cooking Tips

  • For a more intense flavor, marinate the lamb overnight in the refrigerator.
  • You can adjust the spice level according to your preference by adding more or less chili powder.
  • If you prefer a thicker curry, you can add a tablespoon of cornstarch mixed with water to the sauce.

Storage and Serving

  • Leftover lamb curry casserole can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the casserole in a microwave or on the stovetop before serving.
  • Serve the lamb curry casserole with steamed rice, naan bread, or roti for a complete meal.
Nutrition
value
549
calories per serving
16 g Fat10 g Protein90 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    10g
  • Carbs
    90g
  • Fiber
    9g

MacroNutrients

  • Carbs
    90g
  • Protein
    10g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    7mg
  • Vitamin A
    2571mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    131mg
  • Manganese
    3mg
  • Phosphorus
    193mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp