Ingredients For Curried Shrimp and Cauliflower Recipe
2 tablespoon Vegetable oil
1 Small yellow onion, thinly sliced
2 Cloves garlic, minced
1 tablespoon Minced peeled fresh ginger
2 teaspoon Curry powder
4 cup Cauliflower florets
0.75 cup Chicken
1 pound Large shrimp, peeled and deveined
Coarse salt
White rice, for serving
Nutrition value
421
calories per serving
23 g Fat35 g Protein18 g Carbs9 g FiberOther
Current Totals
23 g Fat
35 g Protein
18 g Carbs
9 g Fiber
MacroNutrients
Carbs
18 g
Protein
35 g
Fiber
9 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
137 mg
Iron
4 mg
Vitamin A
332 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
119 mcg
Vitamin B12
2 mcg
Vitamin C
83 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
369 mg
Selenium
55 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
