Ingredients For Curried Lentil & Quinoa Stuffed Sweet Potatoes Recipe
4 Small Sweet Potatoes
0.5 cup Dry Quinoa
1 can Amys kitchen curried lentil soup
Nutrition value
345
calories per serving
3 g Fat11 g Protein65 g Carbs12 g FiberOther
Current Totals
3 g Fat
11 g Protein
65 g Carbs
12 g Fiber
MacroNutrients
Carbs
65 g
Protein
11 g
Fiber
12 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
124 mg
Iron
5 mg
Vitamin A
3 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
127 mcg
Vitamin B12
0 mcg
Vitamin C
78 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
126 mg
Manganese
1 mg
Phosphorus
218 mg
Selenium
5 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment