Sweet Potatoes With Curried Puffed Grains Recipe
Recipe By Food & Wine
Learn how to make Sweet Potatoes With Curried Puffed Grains
5
24 Rating -
Rate
Vegdiet
1hr 30minstotal
1hr 30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potatoes With Curried Puffed Grains Recipe
- 0.06 cup Extra virgin olive oil
- 0.06 cup Pure maple syrup
- 0.19 teaspoon Madras curry powder
- 0.06 teaspoon Cayenne pepper
- 0.19 teaspoon Kosher salt, plus more for seasoning
- 1 cup Mixed puffed grains, such as rice, wheat, corn and millet
- 1 Small yellow or orange sweet potatoes, baked until tender
Nutrition
value
value
1069
calories per serving
20 g Fat24 g Protein194 g Carbs12 g FiberOther
Current Totals
- Fat20g
- Protein24g
- Carbs194g
- Fiber12g
MacroNutrients
- Carbs194g
- Protein24g
- Fiber12g
Fats
- Fat20g
Vitamins & Minerals
- Calcium31mg
- Iron3mg
- Vitamin A142mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9114mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium108mg
- Manganese2mg
- Phosphorus420mg
- Selenium10mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine