Dhal-Stuffed Sweet Potatoes Recipe
Recipe By Taste
A makeover of the classic, these dhal stuffed sweet potatoes pack a punch of flavour.
4.3
19 Rating -
Rate
Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Dhal-Stuffed Sweet Potatoes Recipe
- 1 Orange sweet potatoes
- 0.33 tablespoon Extra virgin olive oil
- 0.17 Brown onion, finely chopped
- 66.67 gram 2 cans brown lentils, drained, rinsed
- 0.33 Garlic Cloves, Crushed
- 0.33 teaspoon Ground Cumin
- 0.33 teaspoon Ground coriander
- 0.17 teaspoon Garam Masala
- 0.17 teaspoon Hot Paprika
- 0.33 tablespoon Tomato paste
- 45 milliliter Can Coconut Milk
- 66.67 gram Can Diced Tomatoes
- 1/4 tablespoon Lemon juice
- As required Plain greek style yoghurt, to serve
- sprig Fresh coriander to serve
Nutrition
value
value
547
calories per serving
25 g Fat21 g Protein58 g Carbs22 g FiberOther
Current Totals
- Fat25g
- Protein21g
- Carbs58g
- Fiber22g
MacroNutrients
- Carbs58g
- Protein21g
- Fiber22g
Fats
- Fat25g
Vitamins & Minerals
- Calcium106mg
- Iron8mg
- Vitamin A901mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9144mcg
- Vitamin B120mcg
- Vitamin C69mg
- Vitamin E3mg
- Copper1mcg
- Magnesium146mg
- Manganese2mg
- Phosphorus293mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste