Curried Lentil And Barley Casserole Recipe

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Dinner ready in an hour Enjoy this flavorful lentil and barley casserole made with veggies a delightful meal.

4.2
15 Rating - Rate
Non Vegdiet
55minstotal

ingredients serves

4
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Ingredients For Curried Lentil And Barley Casserole Recipe

Nutrition
value
303
calories per serving
7 g Fat16 g Protein42 g Carbs8 g FiberOther

Current Totals

  • 7 g Fat
  • 16 g Protein
  • 42 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    42 g
  • Protein
    16 g
  • Fiber
    8 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    313 mg
  • Iron
    1 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    2 mg
  • Phosphorus
    290 mg
  • Selenium
    16 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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