Curried Chicken Casserole In A Bowl Recipe
Recipe By EatingWell
This hearty chicken casserole recipe could also be made with cooked turkey or pork.
5
23 Rating -
Rate
Non Vegdiet
4hr 25minstotal
4hr 25m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Chicken Casserole In A Bowl Recipe
- As required Nonstick Cooking Spray
- 0.17 cup Chopped Onion
- 1/2 teaspoon Curry powder
- 0.34 cup Water
- 0.17 cup Quick cooking couscous
- 1/2 cup Cubed cooked chicken breast
- 0.17 cup Loose pack frozen peas
- 0.13 cup Fat free mayonnaise dressing or salad dressing
- 0.13 cup Chopped red sweet pepper
Nutrition
value
value
173
calories per serving
7 g Fat20 g Protein7 g Carbs3 g FiberOther
Current Totals
- Fat7g
- Protein20g
- Carbs7g
- Fiber3g
MacroNutrients
- Carbs7g
- Protein20g
- Fiber3g
Fats
- Fat7g
Vitamins & Minerals
- Calcium54mg
- Iron2mg
- Vitamin A265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B945mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus180mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell