Barley And Mushroom Casserole Recipe

Recipe By Cooking Nook

This barley and mushroom casserole recipe is great for those days when you just want something a little different. As a main course, it is perfect for a vegetarian meal. It's also a tasty side dish.

3.8
11 Rating -
Rate
Non Vegdiet
1hr 40minstotal
10minsPrep
1hr 30minsCook
1hr 40m.total
10m.Prep
1hr 30m.Cook
Barley And Mushroom Casserole
plan
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ingredients serve

Ingredients for Barley And Mushroom Casserole Recipe

  • 0.13 pound Mushrooms, sliced, fresh
  • 0.06 cup Butter
  • 1/4 Onion, large, chopped fine
  • 1/4 cup Barley
  • 0.13 teaspoon Salt
  • 0.03 teaspoon Pepper
  • 1 cup Chicken broth, or vegetable broth
Nutrition
value
372
calories per serving
7 g Fat40 g Protein32 g Carbs11 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    40g
  • Carbs
    32g
  • Fiber
    11g

MacroNutrients

  • Carbs
    32g
  • Protein
    40g
  • Fiber
    11g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    2mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    307mg
  • Selenium
    41mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook