1.2000000000000002 kilogram Head cauliflower, trimmed, cut into florets
2 Sebago potatoes, peeled, roughly chopped
1 liter Massel vegetable liquid stock
0.5 cup Pure cream
Extra pure cream, to serve
Coriander leaves, to serve
Nutrition value
223
calories per serving
2 g Fat13 g Protein34 g Carbs22 g FiberOther
Current Totals
2 g Fat
13 g Protein
34 g Carbs
22 g Fiber
MacroNutrients
Carbs
34 g
Protein
13 g
Fiber
22 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
150 mg
Iron
5 mg
Vitamin A
264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
22 mg
Vitamin B9
267 mcg
Vitamin B12
0 mcg
Vitamin C
179 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
292 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment