1 Large head of cauliflower, broken into small florets, stems chopped
0.25 cup Melted coconut oil or olive oil, divided
1 Medium yellow onion, diced
2 tablespoon Thai red curry paste
1 Small lemon, preferably organic, zested
0.5 cup White wine
5.5 cup Vegetable broth or stock
1 can Light coconut milk
0.5 teaspoon Sugar
1 tablespoon Rice vinegar
Sea salt and freshly ground black pepper
0.25 cup Chopped green onions/chives
1 tablespoon Chopped fresh basil
Thinly sliced hot peppers
Nutrition value
432
calories per serving
18 g Fat47 g Protein10 g Carbs3 g FiberOther
Current Totals
18 g Fat
47 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
47 g
Fiber
3 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
53 mg
Iron
2 mg
Vitamin A
289 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
0 mg
Phosphorus
307 mg
Selenium
41 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
