Curried Cauliflower, Carrots And Beans Recipe

Recipe By Slurrp

This curried cauliflower, carrots, and beans dish is a flavorful and nutritious vegetarian option. The combination of cauliflower, carrots, and beans provides a variety of textures and flavors, while the curry adds a warm and aromatic touch. It can be served as a main course or as a side dish, and pairs well with rice or naan bread.

3.5
15 Rating - Rate
Non Vegdiet
55minstotal

ingredients serves

Ingredients For Curried Cauliflower, Carrots And Beans Recipe

Directions : Curried Cauliflower, Carrots And Beans Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
84
calories per serving
5 g Fat6 g Protein4 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 6 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    6 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    50 mg
  • Iron
    1 mg
  • Vitamin A
    914 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    1 mg
  • Phosphorus
    49 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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