This heart-healthy, mediterranean-style tuna salad is super flavorful, thanks to briny olives and sweet red bell peppers. Serve in lettuce leaves for a light, low carb lunch.
Ingredients For Crunchy Mediterranean Tuna Salad Wrap Recipe
2 pound Pork tenderloin
1 can Jellied cranberry sauce
0.5 cup Orange juice
1 teaspoon Mustard powder
0.25 teaspoon Ground cloves
1 Whole wheat egg noodles package
1 Head broccoli cut into florets
1 Baby carrots package
1 tablespoon Water
2 tablespoon Corn starch
2 tablespoon Water
Nutrition value
1493
calories per serving
31 g Fat211 g Protein67 g Carbs9 g FiberOther
Current Totals
31 g Fat
211 g Protein
67 g Carbs
9 g Fiber
MacroNutrients
Carbs
67 g
Protein
211 g
Fiber
9 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
202 mg
Iron
38 mg
Vitamin A
2265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
37 mg
Vitamin B6
0 mg
Vitamin B9
237 mcg
Vitamin B12
45 mcg
Vitamin C
114 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
272 mg
Manganese
1 mg
Phosphorus
2178 mg
Selenium
330 mcg
Zinc
28 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
