Crunchy Mediterranean Tuna Salad Wrap Recipe
Recipe By Diabetes Food Hub
This heart-healthy, mediterranean-style tuna salad is super flavorful, thanks to briny olives and sweet red bell peppers. Serve in lettuce leaves for a light, low carb lunch.
4.7
30 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crunchy Mediterranean Tuna Salad Wrap Recipe
- 2 pound Pork tenderloin
- 1 can Jellied cranberry sauce
- 1/2 cup Orange juice
- 1 teaspoon Mustard powder
- 1/4 teaspoon Ground cloves
- 1 Whole wheat egg noodles package
- 1 Head broccoli cut into florets
- 1 Baby carrots package
- 1 tablespoon Water
- 2 tablespoon Corn starch
- 2 tablespoon Water
Nutrition
value
value
1493
calories per serving
31 g Fat211 g Protein67 g Carbs9 g FiberOther
Current Totals
- Fat31g
- Protein211g
- Carbs67g
- Fiber9g
MacroNutrients
- Carbs67g
- Protein211g
- Fiber9g
Fats
- Fat31g
Vitamins & Minerals
- Calcium202mg
- Iron38mg
- Vitamin A2265mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B337mg
- Vitamin B6< 1mg
- Vitamin B9237mcg
- Vitamin B1245mcg
- Vitamin C114mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium272mg
- Manganese1mg
- Phosphorus2178mg
- Selenium330mcg
- Zinc28mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Diabetes Food Hub