Crispy-Skinned Barramundi With Garlic And Herb Oil Recipe

Recipe By Taste

The extra virgin olive oil lends a fresh and distinctive flavour to this main meal of barramundi and roast vegetables. To incorporate this into a keto diet plan, see the serving suggestion in the notes below.

4.5
19 Rating - Rate
Non Vegdiet
33minstotal
15minsPrep
18minsCook

ingredients serves

4
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Ingredients For Crispy-Skinned Barramundi With Garlic And Herb Oil Recipe

Nutrition
value
413
calories per serving
44 g Fat2 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 44 g Fat
  • 2 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    44 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    1 mg
  • Vitamin A
    1093 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    26 mg
  • Manganese
    1 mg
  • Phosphorus
    31 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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