Barramundi With Lemon Basil Sauce Recipe

Recipe By Slurrp

Barramundi with Lemon Basil Sauce is a delicious and healthy seafood dish. The barramundi fillets are pan-seared to perfection, creating a crispy exterior while keeping the flesh moist and tender. The tangy and aromatic lemon basil sauce adds a burst of flavor to the dish, complementing the mild and delicate taste of the barramundi. This recipe is quick and easy to make, making it perfect for a weeknight dinner or a special occasion.

3.7
24 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Barramundi With Lemon Basil Sauce
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ingredients serve

Ingredients for Barramundi With Lemon Basil Sauce Recipe

  • 1 Barramundi Fillets
  • As required Salt And Pepper, To Taste
  • 1/2 tablespoon Olive Oil
  • 1/2 tablespoon Butter
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Juice Lemon
  • 1/4 Zest Lemon
  • 0.06 cup Chopped Fresh Basil
  • as needed Additional Basil Leaves, For Garnish

Directions: Barramundi With Lemon Basil Sauce Recipe

Cooking Directions

  • STEP 1.Season the barramundi fillets with salt and pepper.
  • STEP 2.Heat olive oil in a skillet over medium-high heat.
  • STEP 3.Place the barramundi fillets in the skillet, skin side down, and cook for 3-4 minutes until the skin is crispy.
  • STEP 4.Flip the fillets and cook for another 2-3 minutes until cooked through.
  • STEP 5.Remove the fillets from the skillet and set aside.
  • STEP 6.In the same skillet, melt butter and add minced garlic.
  • STEP 7.Cook for 1-2 minutes until fragrant.
  • STEP 8.Add lemon juice, lemon zest, and chopped basil to the skillet.
  • STEP 9.Cook for another 1-2 minutes until the sauce is heated through.
  • STEP 10.Pour the lemon basil sauce over the barramundi fillets.
  • STEP 11.Garnish with additional basil leaves and serve hot.

Cooking Tips

  • Make sure the skillet is hot before adding the barramundi fillets to achieve a crispy skin.
  • Use fresh lemon juice and zest for the best flavor.
  • Feel free to adjust the amount of basil according to your preference.
  • Serve the barramundi with a side of steamed vegetables or a fresh salad for a complete meal.

Storage and Serving

  • Leftover barramundi can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the barramundi in a skillet over low heat until warmed through.
  • Serve the leftover barramundi with the lemon basil sauce or use it in sandwiches or salads.
Nutrition
value
219
calories per serving
6 g Fat8 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    8g
  • Fiber
    7g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    3mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    15mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp