Ingredients For Creamy Southwest Chicken And Corn Chowder Recipe
1 Bag frozen corn and butter sauce
1 Bag value size frozen roasted potatoes with garlic and herb sauce
1 tablespoon Vegetable oil
1 Medium onion, chopped
1 cup Progressotm chicken broth
2 cup Shredded cooked chicken
1 can Old el pasotm chopped green chiles
1 can Evaporated milk
Sour cream
Chopped green onions
Nutrition value
175
calories per serving
11 g Fat15 g Protein4 g Carbs2 g FiberOther
Current Totals
11 g Fat
15 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
15 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
21 mg
Iron
1 mg
Vitamin A
175 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
38 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
