Southwestern Pork Corn Chowder Recipe

Recipe By 12 Tomatoes

If theres one thing we love on a cold winters day its a rich and hearty soup. And one thing we especially love about soup is how versatile it can be the right combination of ingredients thrown into a large pot and simmered together is such an easy way to put good food on the table. This corn chowder is the perfect example of what were talking about a soup that is a combination of flavors and textures and one that will absolutely satisfy.

4.7
27 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Southwestern Pork Corn Chowder
plan
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ingredients serve

Ingredients for Southwestern Pork Corn Chowder Recipe

  • 0.17 pound Pork tenderloin
  • 0.17 Small yellow onion, diced
  • 0.33 Celery stalks, sliced
  • 1/2 Cloves garlic, minced
  • 0.17 can Cannellini beans, drained and rinsed
  • 1/2 cup Frozen sweet corn
  • 0.17 Large russet potato, peeled and diced
  • 0.08 cup All purpose flour
  • 1 cup Chicken
  • 0.17 cup Sour cream
  • 1 tablespoon Unsalted butter
  • 1/25 teaspoon Paprika
  • 0.08 teaspoon Cayenne pepper
  • 1/25 teaspoon Coriander
  • 0.33 tablespoon Olive oil
  • 0.33 teaspoon Kosher salt, divided
  • 0.17 teaspoon Black pepper, divided
Nutrition
value
467
calories per serving
14 g Fat55 g Protein29 g Carbs7 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    55g
  • Carbs
    29g
  • Fiber
    7g

MacroNutrients

  • Carbs
    29g
  • Protein
    55g
  • Fiber
    7g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    5mg
  • Vitamin A
    1711mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    25mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    478mg
  • Selenium
    60mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes