Southwestern Corn Chowder Recipe
Recipe By 12 Tomatoes
With the sweet pop of the kernels and the tender bites of potato, corn chowder is a soup that rarely disappoints in terms of flavor. Its all at once sweet and savory, and totally comforting. But sometimes, youre looking for something a little bit zestier and thats where this southwestern corn chowder comes in. It has a few extra ingredients that up the flavor ante considerably.
5
25 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Southwestern Corn Chowder Recipe
- 1/2 Medium potatoes, peeled and diced
- 3/4 cup Corn kernels
- 1/4 Medium onion, diced
- 1/4 Red bell pepper, chopped
- 1/4 Green bell pepper, chopped
- 1/4 Rib celery, chopped
- 1 cup Chicken or vegetable broth
- 1/2 cup Heavy cream
- 1/4 Jalapeno, minced
- 1/2 Cloves garlic, minced
- 1/2 tablespoon Extra virgin olive oil
- 1/4 teaspoon Cumin
- As required Kosher salt and freshly ground pepper, to taste
Nutrition
value
value
451
calories per serving
16 g Fat40 g Protein31 g Carbs16 g FiberOther
Current Totals
- Fat16g
- Protein40g
- Carbs31g
- Fiber16g
MacroNutrients
- Carbs31g
- Protein40g
- Fiber16g
Fats
- Fat16g
Vitamins & Minerals
- Calcium190mg
- Iron5mg
- Vitamin A649mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9153mcg
- Vitamin B120mcg
- Vitamin C137mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus283mg
- Selenium32mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By 12 Tomatoes