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Southwest Turkey Chowder Recipe

Recipe By My Food and Family

Easy, creamy, cheesy and ready to serve in 40 minutesthat's how we like our turkey chowder We're pretty sure you'll like it, too.

4.6
15 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
Southwest Turkey Chowder
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Ingredients for Southwest Turkey Chowder Recipe

  • 1/10 inch 3 slices oscar mayer turkey bacon, cut into thick slices
  • 1/10 cup Chopped Onions
  • 1/5 can Fat free reduced sodium chicken broth
  • 1/10 inch 1 large baking potato, cut into
  • 1/5 cup Frozen Corn
  • 1/20 cup Kraft light mayo reduced fat mayonnaise
  • 1/5 teaspoon Chopped canned chipotle peppers in adobo sauce
  • 1/5 tablespoon Flour
  • 1/5 cup Fat free milk
  • 1/20 pound Cooked turkey breast, chopped
  • 0.40 cup Tightly packed baby spinach leaves
Nutrition
value
158
calories per serving
4 g Fat11 g Protein16 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    11g
  • Carbs
    16g
  • Fiber
    4g

MacroNutrients

  • Carbs
    16g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    202mg
  • Iron
    3mg
  • Vitamin A
    1698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    112mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family