Creamy pyaaz Recipe

Name: Creamy Pyaaz Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

This is one of the best onion gravy recipes, the best recipe to make when there are no vegetables at home.

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20minstotal

5minsPrep

15minsCook

ingredients serves

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Ingredients For Creamy pyaaz Recipe

250 gram Onion
2 tablespoon tomatoes puree
0.5 cup Fresh cream ya malai
2 oil tspn
1 ginger garlic paste tspn
1 Green chilly chopped
As required Salt
0.5 Zeera tspn
2 pinch hing
1 haldi tspn
As required Red chilly pow
0.5 Garam masala tspn
0.5 coriander powder tspn
0.5 Kasoori methi tspn

Nutrition
value

130

calories per serving

11 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

11 g Fat
3 g Protein
4 g Carbs
3 g Fiber

MacroNutrients

Carbs
4 g
Protein
3 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
52 mg
Iron
2 mg
Vitamin A
616 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
54 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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