Pyaz ka raita (onion) Recipe

Recipe By Better Butter

Very simple and easy....goes well with any variety of parathas or biryani.

4.2
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Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Pyaz ka raita (onion)
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ingredients serve

Ingredients for Pyaz ka raita (onion) Recipe

  • 1/4 cup chopped onions prefer cutting it into Julians
  • 1/2 cup whisked curd
  • 1/4 teaspoon roasted cumin seeds powder
  • As required Salt
  • 1/2 teaspoon chopped green chillies
  • 1/2 tablespoon freshly chopped coriander leaves
Nutrition
value
98
calories per serving
2 g Fat4 g Protein17 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    4g
  • Carbs
    17g
  • Fiber
    1g

MacroNutrients

  • Carbs
    17g
  • Protein
    4g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    116mg
  • Iron
    2mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    10mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter