Creamy pyaaz Recipe

Name: Creamy Pyaaz Recipe
Total time: 20 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

This is one of the best onion gravy recipes, the best recipe to make when there are no vegetables at home.

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

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Ingredients for Creamy pyaaz Recipe

62.50 gram Onion
1/2 tablespoon tomatoes puree
0.13 cup Fresh cream ya malai
1/2 oil tspn
1/4 ginger garlic paste tspn
1/4 Green chilly chopped
As required Salt
0.13 Zeera tspn
1/2 pinch hing
1/4 haldi tspn
As required Red chilly pow
0.13 Garam masala tspn
0.13 coriander powder tspn
0.13 Kasoori methi tspn

Nutrition
value

130

calories per serving

11 g Fat3 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
3g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
3g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
52mg
Iron
2mg
Vitamin A
616mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
< 1mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
54mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter