Ingredients For Creamy Pumpkin Pie Smoothie Recipe
1 Frozen banana
0.75 cup Plain greek yogurt
0.5 cup Almond milk
0.5 cup Ice, or as desired
0.25 cup Pumpkin puree
Nutrition value
786
calories per serving
48 g Fat22 g Protein66 g Carbs14 g FiberOther
Current Totals
48 g Fat
22 g Protein
66 g Carbs
14 g Fiber
MacroNutrients
Carbs
66 g
Protein
22 g
Fiber
14 g
Fats
Fat
48 g
Vitamins & Minerals
Calcium
417 mg
Iron
6 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
72 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
359 mg
Manganese
2 mg
Phosphorus
445 mg
Selenium
28 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
