Ingredients For Creamy One Pot Butternut Squash Pasta Recipe
2 tablespoon Olive oil
4 Cloves garlic minced
1 teaspoon Fresh thyme
0.5 teaspoon A red pepper flakes
Salt and pepper
5 cup Chopped butternut squash approximately one small squash
0.5 cup 1 a chicken stock or vegetable stock
500 Gram box barilla penne rigate pasta
1 cup Heavy cream or 1/2 and 1/2
0.5 cup A grated parmesan cheese
flakes Fresh thyme shredded parmesan, and red pepper flakes for garnish/serving
Nutrition value
173
calories per serving
8 g Fat7 g Protein15 g Carbs< 1 g FiberOther
Current Totals
8 g Fat
7 g Protein
15 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
15 g
Protein
7 g
Fiber
1 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
137 mg
Iron
2 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
1 mg
Phosphorus
114 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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