Creamy Butternut Squash Pasta Recipe

Recipe By QueRicaVida

4.6
26 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
30m.total
10m.Prep
Creamy Butternut Squash Pasta
plan
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ingredients serve

Ingredients for Creamy Butternut Squash Pasta Recipe

  • 1/4-1/2 tablespoon Olive oil
  • 0.13 Onion chopped
  • 1/4 Butternut squash, peeled and diced into cubes
  • 1/2-3/4 Garlic Cloves, Minced
  • 1/2 cup Chicken Stock
  • 1/4 Bay leaf
  • 0.03 teaspoon Nutmeg
  • As required Salt And Pepper To Taste
  • 1/4 pound Pasta
  • 0.06 cup Parmesan cheese
Nutrition
value
478
calories per serving
18 g Fat33 g Protein90 g Carbs5 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    33g
  • Carbs
    90g
  • Fiber
    5g

MacroNutrients

  • Carbs
    90g
  • Protein
    33g
  • Fiber
    5g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    133mg
  • Iron
    4mg
  • Vitamin A
    136mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    1mg
  • Phosphorus
    427mg
  • Selenium
    19mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By QueRicaVida