One Pot Butternut Squash And Sausage Pasta Recipe

Recipe By The Roasted Root

4.2
23 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
One Pot Butternut Squash And Sausage Pasta
plan
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ingredients serve

Ingredients for One Pot Butternut Squash And Sausage Pasta Recipe

  • 3/4 tablespoon Olive oil
  • 0.13 Medium yellow onion , finely chopped
  • 1.50 Cloves garlic , minced
  • 0.13 Small butternut squash , peeled and chopped
  • 1.13 cup Low sodium chicken broth
  • 0.06 cup Dry white wine
  • 1/4 ounce 12 package gluten free penne noodles
  • 1/4 tablespoon Herbs de provence
  • 1/2 teaspoon Lemon zest
  • 1/4 ounce 12 package pre cooked chicken sausage
  • 1 cup Baby spinach or kale
Nutrition
value
597
calories per serving
26 g Fat55 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    55g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    55g
  • Fiber
    7g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    544mg
  • Iron
    3mg
  • Vitamin A
    902mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    285mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    186mg
  • Vitamin E
    3mg
  • Copper
    2mcg
  • Magnesium
    145mg
  • Manganese
    3mg
  • Phosphorus
    566mg
  • Selenium
    47mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root