Creamy Butternut Squash Zoodles Recipe
Recipe By Paleo Leap
Twirl your fork around zoodles coated in a creamy and savory butternut squash pasta sauce. Make this a complete meal by serving with a spicy sausage
4.7
20 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Butternut Squash Zoodles Recipe
- 1.50 cup Butternut squash, roughly chopped
- 1/2 pound Zucchini, Spiralized
- 1/2 Red Onion, Diced
- 1 Garlic Cloves, Minced
- 1/2 cup Chicken stock or vegetable stock
- 1/2 tablespoon Dried Sage
- 1/2 tablespoon Fresh thyme, minced
- 1/2 cup Coconut milk
- 2 tablespoon Coconut oil
Nutrition
value
value
406
calories per serving
15 g Fat50 g Protein18 g Carbs13 g FiberOther
Current Totals
- Fat15g
- Protein50g
- Carbs18g
- Fiber13g
MacroNutrients
- Carbs18g
- Protein50g
- Fiber13g
Fats
- Fat15g
Vitamins & Minerals
- Calcium281mg
- Iron7mg
- Vitamin A388mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B6134mg
- Vitamin B91936mcg
- Vitamin B120mcg
- Vitamin C87mg
- Vitamin E15mg
- Copper281mcg
- Magnesium176mg
- Manganese1mg
- Phosphorus627mg
- Selenium99mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paleo Leap