Extra-creamy and loaded with wild rice, turkey, and plenty of comfort, this turkey wild rice soup is the easiest way to use up that leftover thanksgiving turkey
Ingredients For Creamy Leftover Turkey Wild Rice Soup Recipe
1 cup Small diced carrots
1 Medium onion diced
0.5 cup Small diced celery
3 Cloves garlic minced
0.25 cup Butter
0.25 cup White whole wheat flour
5 cup Chicken or turkey broth
2 cup Cooked wild rice
3 cup Cooked diced turkey
2 cup Kale roughly chopped
1 cup 1/2 and half cream warmed
2 tablespoon Minced fresh parsley
As required Salt and pepper to taste
Nutrition value
436
calories per serving
8 g Fat39 g Protein48 g Carbs6 g FiberOther
Current Totals
8 g Fat
39 g Protein
48 g Carbs
6 g Fiber
MacroNutrients
Carbs
48 g
Protein
39 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
122 mg
Iron
3 mg
Vitamin A
971 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
95 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
343 mg
Selenium
32 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment