Current Totals
Fat
24g
Protein
66g
Carbs
28g
Fiber
9g
MacroNutrients
Carbs
28g
Protein
66g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
184mg
Iron
9mg
Vitamin A
2232mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
2mg
Vitamin B9
95mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
3mg
Copper
2mcg
Magnesium
149mg
Manganese
2mg
Phosphorus
688mg
Selenium
67mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment