Current Totals
14 g Fat
14 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
14 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
88 mg
Iron
3 mg
Vitamin A
149 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
68 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
164 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment