Creamy Ham And Asparagus Soup Recipe

Like most country cooks, I often bake a large ham so that I can use leftovers in tasty dishes like this. Fresh asparagus is wonderful in this soup's creamy broth.

3.6
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Creamy Ham And Asparagus Soup
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ingredients serve

Ingredients for Creamy Ham And Asparagus Soup Recipe

  • 0.38 cup Cut fresh asparagus
  • 1/4 Medium carrot, julienned
  • 1/2 tablespoon Butter
  • 3/4 Small onions, quartered
  • 1/2 tablespoon All purpose flour
  • 1/4 cup Milk
  • 1/4 cup Chicken Broth
  • 1/4 cup Cubed fully cooked ham
  • 1/4 Jar sliced mushrooms, drained
  • 1/4 cup Half and half cream
  • As required Salt and pepper
  • As required Grated parmesan cheese, optional
  • As required Chopped fresh parsley, optional
Do You Know?
Chicken builds muscle and strengthens bones. It delivers vital, under-consumed nutrients, such as magnesium, potassium, iron, and vitamins A, D, E and C
Protein27g
Fats14g
Carbs0g

Nutrition
value
292
calories per serving
13 g Fat21 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    21g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    3mg
  • Vitamin A
    560mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    240mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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