Cream Of Asparagus Soup Recipe
Recipe By Easy Weeknight Recipes
Easy-to-make cream of asparagus soup is a simple, keto-friendly soup, mouthwateringly flavored with shallots, garlic, asparagus, and cream. Perfect for a light lunch or to start a special dinner
4.6
24 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cream Of Asparagus Soup Recipe
- 1/2 tablespoon Butter
- 1/2 Shallots, finely chopped
- 1 Cloves garlic, minced or pressed
- 1/2 tablespoon Fresh chopped parsley, plus more for garnish
- 1/2 inch Pounds asparagus, ends discarded and cut into two
- As required Salt and fresh ground pepper, to taste
- 1/2 cup Low sodium chicken broth
- 1/2 tablespoon Lemon juice
- 0.13 cup Heavy cream
Nutrition
value
value
116
calories per serving
3 g Fat17 g Protein2 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein17g
- Carbs2g
- Fiber2g
MacroNutrients
- Carbs2g
- Protein17g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium52mg
- Iron< 1mg
- Vitamin A197mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium31mg
- Manganese2mg
- Phosphorus115mg
- Selenium16mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Easy Weeknight Recipes