Creamed Ham and Asparagus Recipe
Recipe By Taste Of Home
To be truthful, asparagus is my least favorite vegetable. But I make an exception with this recipe my mom and I came up with together. The ham and cheese really lend a tasty difference. Now that our parents are retired, my brothers and I have taken over the family farm. We milk 200 Holsteins.
4.3
22 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Creamed Ham and Asparagus Recipe
- 0.17 pound Fresh or frozen asparagus, cut into 1 inch pieces
- 0.17 tablespoon Cornstarch
- 1/4 cup Milk, divided
- 0.33 tablespoon Butter
- 0.17 teaspoon Salt
- 0.08 teaspoon Pepper
- 0.08 teaspoon Dried Parsley Flakes
- 1/4 pound Fully cooked ham, cubed
- 1/2 Hard boiled large eggs, chopped
- 0.33 cup Shredded Cheddar Cheese
- As required Toast points or biscuits
Nutrition
value
value
541
calories per serving
37 g Fat42 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat37g
- Protein42g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein42g
- Fiber2g
Fats
- Fat37g
Vitamins & Minerals
- Calcium573mg
- Iron4mg
- Vitamin A124mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium59mg
- Manganese< 1mg
- Phosphorus595mg
- Selenium36mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home