Cream Of Asparagus Soup Recipe

Recipe By Skinny Taste

I love cream of asparagus soup, it's pure comfort in a bowl and so simple to make. This recipe is made with just 5 ingredients, not counting salt and pepper and is ready under 25 minutes!.

3.7
25 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Cream Of Asparagus Soup
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ingredients serve

Ingredients for Cream Of Asparagus Soup Recipe

  • 0.33 pound asparagus, 2 bunches, tough ends snapped off
  • 0.17 tablespoon unsalted butter
  • 0.17 medium onion, chopped
  • 1 cup reduced sodium chicken broth
  • 0.33 tablespoon low fat sour cream
  • As required kosher salt and fresh pepper
Nutrition
value
243
calories per serving
7 g Fat37 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    37g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    37g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    65mg
  • Iron
    4mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    101mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    288mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste