Cranberry lima beans pulao Recipe

Recipe By Better Butter

Lima beans are called "sem phali" in hindi and " mochai" in tamil. This pulao is rich in protein and nutrients. It tastes divine as well and can be made in 30-40 minutes for a romantic date night.

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35minstotal
10minsPrep
25minsCook

ingredients serves

2
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Ingredients For Cranberry lima beans pulao Recipe

Nutrition
value
375
calories per serving
2 g Fat9 g Protein80 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 9 g Protein
  • 80 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    80 g
  • Protein
    9 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    2 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    46 mg
  • Manganese
    1 mg
  • Phosphorus
    119 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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