Couscous Salad Recipe

Recipe By The Spruce Eats

Couscous can be prepared in just 5 minutes. Simply follow the instructions on the package for foolproof, fluffy couscous every time. As a rule, a 1/3 cup of dry couscous will yield one cup of cooked couscous. We recommend using whole wheat couscous to boost your intake of fiber. Serve with some grilled chicken or salmon.

4.4
14 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Couscous Salad Recipe

Nutrition
value
301
calories per serving
6 g Fat11 g Protein49 g Carbs9 g FiberOther

Current Totals

  • 6 g Fat
  • 11 g Protein
  • 49 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    11 g
  • Fiber
    9 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    3 mg
  • Vitamin A
    359 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    72 mg
  • Manganese
    1 mg
  • Phosphorus
    136 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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