Pumpkin Couscous Salad Recipe
Recipe By Taste
Create this stunning couscous dish for lunch or light dinner. Loaded with texture and flavour, this pumpkin couscous recipe is guaranteed to please.
4.2
21 Rating -
Rate
Vegdiet
55minstotal
15minsPrep
40minsCook
55m.total
15m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pumpkin Couscous Salad Recipe
- 0.08 teaspoon Sweet Paprika
- 0.08 teaspoon Smoked paprika
- 1/4 teaspoon Ground Cumin
- 0.17 teaspoon Ground coriander
- 1/2 Cloves Garlic, Crushed
- 23.33 milliliter Olive oil
- 1/4 kilogram Jap pumpkin, skin washed, seeded
- 0.17 Golden nugget pumpkin, skin washed, halved, seeded
- 30 gram Haloumi, cut into thin slices
- 83.33 gram Moghrabieh
- 1/4 tablespoon White wine vinegar
- 0.17 Wedge preserved lemon, flesh discarded, finely chopped
- 0.17 cup Tightly packed small mint leaves
Nutrition
value
value
429
calories per serving
41 g Fat3 g Protein12 g Carbs8 g FiberOther
Current Totals
- Fat41g
- Protein3g
- Carbs12g
- Fiber8g
MacroNutrients
- Carbs12g
- Protein3g
- Fiber8g
Fats
- Fat41g
Vitamins & Minerals
- Calcium81mg
- Iron2mg
- Vitamin A420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E7mg
- Copper< 1mcg
- Magnesium39mg
- Manganese1mg
- Phosphorus65mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste