Couscous Salad Recipe

Recipe By Australia’s Best Recipes

A lovely summer salad.

3.9
11 Rating -
Rate
Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Couscous Salad
plan
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ingredients serve

Ingredients for Couscous Salad Recipe

  • 1/4 cup Couscous
  • 1/4 cup Boiling water
  • 37.50 gram Pumpkin cubed
  • 37.50 gram Sweet Potato
  • 0.08 cup Sultanas roughly chopped
  • 1/2 tablespoon Flaked almonds
  • 2.50 Tomato quartered
Nutrition
value
164
calories per serving
6 g Fat5 g Protein21 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    5g
  • Carbs
    21g
  • Fiber
    10g

MacroNutrients

  • Carbs
    21g
  • Protein
    5g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    72mg
  • Iron
    2mg
  • Vitamin A
    5420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    111mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    124mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes