Couscous Salad Recipe
Recipe By Better Butter
Couscous is a super foodvery very healthy and tastylot of vegetables and nuts make this salad more healthy couscous is full of nutrients that our body needsit is reach in vitamin and minrelas like calcium,phosphorasit is good sourse of protien,rich in dietary fiber, lower in calories then rice,help weight loss and digestionit is very healthy foodperson should take it.
3.8
16 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Couscous Salad Recipe
- 0.13 cup Couscous
- 1/4 teaspoon olive oil
- 0.13 cup chop onion
- 0.13 cup chop tomato
- 1/4 green chilli
- 0.13 cup chop cucumber
- 1/4 tbspp spring onion
- 1/4 tablespoon cranberries
- 1/4 tablespoon chop walnuts
- As required Salt
- As required pepper
- 0.13 Lemon juice
- 1/2 tablespoon Parsley
Nutrition
value
value
66
calories per serving
4 g Fat2 g Protein6 g Carbs3 g FiberOther
Current Totals
- Fat4g
- Protein2g
- Carbs6g
- Fiber3g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber3g
Fats
- Fat4g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A506mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B958mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium37mg
- Manganese< 1mg
- Phosphorus47mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter