Mediterranean Couscous Salad Recipe

Recipe By Masala Herb

Cold couscous salad with tomato and cucumber. Tip:you can use red and orange-colored tomatoes for a colorful salad.

3.7
10 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Mediterranean Couscous Salad
plan
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ingredients serve

Ingredients for Mediterranean Couscous Salad Recipe

  • 0.67 cup Water
  • 0.38 cup Couscous
  • 1/2 Tomato
  • 1/2 Cucumber
  • As required Cilantro to garnish
  • 1/2 Juice of lime
  • 1 tablespoon Olive oil
  • pinch Salt
Nutrition
value
154
calories per serving
14 g Fat1 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    1g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    1g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    673mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    32mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Masala Herb