Cool Couscous Salad Recipe

Recipe By Taste Of Home

Here's a refreshing lunch or dinner for hot summer days or any time you want to eat light. I combine hearty couscous and tangy feta cheese for Mediterranean flair, and then I top it off with my favorite balsamic vinaigrette for a punch of flavor. Tiffany Blepp, Olathe, Kansas.

3.9
22 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
15m.total
10m.Prep
Cool Couscous Salad
plan
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ingredients serve

Ingredients for Cool Couscous Salad Recipe

  • 0.17 cup Water
  • 0.13 cup Uncooked couscous
  • 0.17 cup Garbanzo beans or chickpeas, rinsed and drained
  • 0.13 cup Seeded chopped cucumber
  • 1/2 Small plum tomato, seeded and chopped
  • 0.13 cup Prepared balsamic vinaigrette
  • 1 Lettuce leaves
  • 1 tablespoon Crumbled Feta Cheese
Nutrition
value
149
calories per serving
4 g Fat10 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    10g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    10g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    3mg
  • Vitamin A
    729mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    1mg
  • Phosphorus
    152mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home