Couscous Salad Recipe

Recipe By Better Butter

Couscous is a super foodvery very healthy and tastylot of vegetables and nuts make this salad more healthy couscous is full of nutrients that our body needsit is reach in vitamin and minrelas like calcium,phosphorasit is good sourse of protien,rich in dietary fiber, lower in calories then rice,help weight loss and digestionit is very healthy foodperson should take it.

3.8
16 Rating - Rate
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20minstotal
10minsPrep
10minsCook

ingredients serves

4
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Ingredients For Couscous Salad Recipe

Nutrition
value
66
calories per serving
4 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    2 mg
  • Vitamin A
    506 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    58 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    31 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    47 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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