This recipe for corn and shrimp chowder is thick and full of flavor, it is like a meal-in-a-bowl with succulent bites of shrimp mixed with corn, red pepper, leeks and potatoes all in a creamy goodness.
1 Medium leek, white and light green very finely chopped
0.5 cup Finely chopped celery
0.5 cup Finely diced red bell pepper
1 Large potato, chopped or large grated
3 cup Chicken
0.5 cup Dry white wine
1.5 cup Whole milk
4 tablespoon Soft butter
0.25 cup Flour
2 cup Fresh corn kernels, or substitute frozen
1 teaspoon Chopped fresh dill
1 teaspoon Chopped fresh thyme
0.5 teaspoon Sea salt
0.25 teaspoon Freshly ground black pepper
8 ounce Peeled, deveined shrimp and cut into small pieces
0.5 Fresh squeezed lemon juice from a lemon
Fresh dill for garnish
Nutrition value
408
calories per serving
18 g Fat30 g Protein27 g Carbs7 g FiberOther
Current Totals
18 g Fat
30 g Protein
27 g Carbs
7 g Fiber
MacroNutrients
Carbs
27 g
Protein
30 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
207 mg
Iron
3 mg
Vitamin A
1463 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
66 mcg
Vitamin B12
1 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
32 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
