Shrimp And Corn Chowder Recipe
Recipe By Food & Wine
Learn how to make Shrimp And Corn Chowder
4.2
24 Rating -
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ingredients serve
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Add to Shopping ListIngredients for Shrimp And Corn Chowder Recipe
- 0.33 pound Medium shrimp, shelled and deveined
- 1 Garlic Cloves, Minced
- 0.33 Scallions, minced
- 0.33 tablespoon Fresh lime juice
- As required Salt
- 0.33 cup Fresh or thawed frozen corn kernels
- 0.33 cup Whole milk
- 0.33 tablespoon Annatto oil
- 0.17 Large red onion, finely chopped
- 0.17 Red Bell Pepper, Finely Chopped
- 0.17 teaspoon Ground Cumin
- 1/2 Plum tomatoespeeled, seeded and finely chopped
- 1 cup Fish or chicken stock or canned low sodium broth
- 0.17 Unripe plantain, peeled and coarsely grated
- 0.33 tablespoon Cilantro Leaves
- 1/25 teaspoon Cayenne pepper
Nutrition
value
value
633
calories per serving
30 g Fat42 g Protein43 g Carbs10 g FiberOther
Current Totals
- Fat30g
- Protein42g
- Carbs43g
- Fiber10g
MacroNutrients
- Carbs43g
- Protein42g
- Fiber10g
Fats
- Fat30g
Vitamins & Minerals
- Calcium348mg
- Iron5mg
- Vitamin A526mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9120mcg
- Vitamin B123mcg
- Vitamin C52mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium130mg
- Manganese2mg
- Phosphorus487mg
- Selenium67mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine