Current Totals
Fat
6g
Protein
23g
Carbs
26g
Fiber
15g
MacroNutrients
Carbs
26g
Protein
23g
Fiber
15g
Fats
Vitamins & Minerals
Calcium
200mg
Iron
6mg
Vitamin A
364mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
125mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment