Cooking Magazines:Pumpkin Spice Granola Recipe

Name: Cooking Magazines:pumpkin Spice Granola Recipe
Total time: 40 min
Yield: 10
Cuisine: American

Recipe By Honest Cooking

Granola gets a taste of fall in this pumpkin-spiced version.

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40minstotal

10minsPrep

30minsCook

ingredients serves

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Ingredients For Cooking Magazines:Pumpkin Spice Granola Recipe

4 cup Old-fashioned rolled oats
1 cup Raw Pepitas
1 cup Shredded coconut
0.5 cup Coconut oil
0.5 cup Honey
1 teaspoon Pumpkin pie spice
0.25 teaspoon Salt
1 teaspoon Vanilla extract
1 tablespoon Molasses
0.33333333333333326 cup Pumpkin puree

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Nutrition
value

183

calories per serving

11 g Fat5 g Protein15 g Carbs3 g FiberOther

Current Totals

11 g Fat
5 g Protein
15 g Carbs
3 g Fiber

MacroNutrients

Carbs
15 g
Protein
5 g
Fiber
3 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
164 mg
Iron
9 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
148 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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