Cooking Magazines:Tomato Chutney Recipe

Name: Cooking Magazines:tomato Chutney Recipe
Total time: 40 min
Yield: 2
Cuisine: South Indian

Recipe By Honest Cooking

Liven a regular grilled cheese sandwich with a sweet and spicy tomato chutney.

4.3

21 Rating -

Rate

Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Cooking Magazines:Tomato Chutney Recipe

As required The sandwiches
As required Bread
As required Cheese
As required Butter
As required The chutney
14 ounce Can whole tomatoes with juice, chopped
1/2 Large onion, chopped
1/2 Zest oflemon
1/4 cup Sugar
1/4 cup Cider vinegar
0.17 cup Raisins, chopped
3/4 teaspoon Mustard seeds
1/4 teaspoon Salt
0.13 teaspoon Cayenne
0.13 teaspoon Ground allspice

Nutrition
value

434

calories per serving

14 g Fat8 g Protein66 g Carbs13 g FiberOther

Current Totals

Fat
14g
Protein
8g
Carbs
66g
Fiber
13g

MacroNutrients

Carbs
66g
Protein
8g
Fiber
13g

Fats

Fat
14g

Vitamins & Minerals

Calcium
103mg
Iron
7mg
Vitamin A
4195mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
152mcg
Vitamin B12
< 1mcg
Vitamin C
132mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
121mg
Manganese
< 1mg
Phosphorus
156mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking