Cooking Magazines:Marinated Kale And Green Bean Salad Recipe
Recipe By Honest Cooking
Raw kale is marinated in an olive oil vinaigrette and then tossed with green beans and fresh parmesan.
4.2
29 Rating -
Rate
Vegdiet
2hr 10minstotal
10minsPrep
2hr Cook
2hr 10m.total
10m.Prep
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cooking Magazines:Marinated Kale And Green Bean Salad Recipe
- 1/25 cup Olive oil
- 0.33 tablespoon Fresh lemon juice
- 0.17 tablespoon Honey
- 0.08 teaspoon Crushed Red Pepper Flakes
- 0.17 bunch Largetuscan kale , center ribs and stems removed, leaves cut into0.5-inch strips
- As required Kosher Salt And Freshly Ground Black Pepper
- 0.17 pound Green beans, trimmed
Nutrition
value
value
125
calories per serving
11 g Fat2 g Protein5 g Carbs1 g FiberOther
Current Totals
- Fat11g
- Protein2g
- Carbs5g
- Fiber1g
MacroNutrients
- Carbs5g
- Protein2g
- Fiber1g
Fats
- Fat11g
Vitamins & Minerals
- Calcium90mg
- Iron2mg
- Vitamin A210mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C53mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking