Cooking Magazines:Green Salad With Spiced Walnuts Recipe

Name: Cooking Magazines:green Salad With Spiced Walnuts Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Honest Cooking

A light and healthy side salad full of crunchy apples, celery, and spiced walnuts.

4.2

20 Rating -

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Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

Cooking Magazines:Green Salad With Spiced Walnuts

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Ingredients for Cooking Magazines:Green Salad With Spiced Walnuts Recipe

As required The walnuts
0.33 teaspoon Sugar
0.17 teaspoon Olive oil
0.08 teaspoon Salt
0.08 teaspoon Cinnamon
0.08 teaspoon Cumin
0.17 cup Shelled walnut halves, toasted
As required The salad
1/2 tablespoon Olive oil
1/2 tablespoon Red wine vinegar
0.33 teaspoon Orange zest
0.33 tablespoon Orange juice
As required Salt & pepper
0.17 Large head or 2 small heads of red-leaf lettuce
0.33 Celery ribs, thinly sliced

Nutrition
value

261

calories per serving

24 g Fat4 g Protein6 g Carbs3 g FiberOther

Current Totals

Fat
24g
Protein
4g
Carbs
6g
Fiber
3g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
3g

Fats

Fat
24g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
355mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
1mg
Phosphorus
127mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking