Cooking Magazines:Pumpkin Spice Granola Recipe

Name: Cooking Magazines:pumpkin Spice Granola Recipe
Total time: 40 min
Yield: 10
Cuisine: American

Recipe By Honest Cooking

Granola gets a taste of fall in this pumpkin-spiced version.

4.3

23 Rating -

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Vegdiet

40minstotal

10minsPrep

30minsCook

40m.total

10m.Prep

30m.Cook

plan

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Ingredients for Cooking Magazines:Pumpkin Spice Granola Recipe

0.40 cup Old-fashioned rolled oats
1/10 cup Raw Pepitas
1/10 cup Shredded coconut
1/20 cup Coconut oil
1/20 cup Honey
1/10 teaspoon Pumpkin pie spice
0.03 teaspoon Salt
1/10 teaspoon Vanilla extract
1/10 tablespoon Molasses
0.03 cup Pumpkin puree

Nutrition
value

183

calories per serving

11 g Fat5 g Protein15 g Carbs3 g FiberOther

Current Totals

Fat
11g
Protein
5g
Carbs
15g
Fiber
3g

MacroNutrients

Carbs
15g
Protein
5g
Fiber
3g

Fats

Fat
11g

Vitamins & Minerals

Calcium
164mg
Iron
9mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
148mg
Selenium
7mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking